How A Balanced Breakfast Can Improve Your Entire Day
Drinking Coffee All Day Everyday: How Good for You Is It Really?
5 Delicious Reasons You Should be Eating More Yogurt
Maybe you already love yogurt or maybe you’re one of the many who isn't quite sure they should be indulging in the creamy dairy concoction. Whatever your stance is, there…
5 Delicious Hacks for Eating Healthier at Restaurants
Deciding to live a healthier lifestyle can be a lot of work. Eating better means more meal prep and taking more time to consider what you put in your body.…
How to (Finally) Become a Morning Person in 5 Easy Steps (Backed Up By Science)
Do you find it hard to wake up each morning, even if it’s a weekend, and you should be out soaking in the sun? You are most likely a night…
Sausage & Bacon: The Unsung Heroes of Breakfast Food
Sausage and bacon are staples in the classic breakfast menu. Not only are they temptingly delicious, but they are also heavenly breakfast items that will keep you going all day.…
Where to Find the Best Pork Tenderloin Sandwich in Kansas City
One of the best deals you’ll find in the Midwest is the delicious breaded pork tenderloin sandwich. BPT, as it is otherwise known, is a tender pork loin cutlet fried…
What to Look for in the Best Breakfast Restaurant in Lenexa, KS
Sundays are normally family days. A day when the family chooses to have breakfast in a cool place in town, saving you from having to labor in the kitchen on…
Where to Find The Best Eggs Benedict in Kansas City
Eggs Benedict is an important part of the traditional American breakfast and brunch. It is a careful blend of poached egg, Hollandaise sauce, ham or bacon in between two fresh…
Where to Find the Best Reuben Sandwich in Kansas City
Who doesn’t love a good sandwich? But not just anything will do; the bigger, the better. Meat, cheese, and dressing all housed between two slices of fresh, soft bread. There…
Why We Give Chocolate to Our Sweethearts And Other Valentine’s Day Facts
Valentine’s Day is right around the corner. The store shelves are stocked full of heart-shaped boxes filled with delectable assortments of chocolates. Have you ever looked at those boxes…
3 Resolutions You Can Actually Keep in 2017
Every year, after the clock strikes midnight on January first, ushering in the New Year, many people make resolutions, promising to make positive changes to better their lives. You may…
Christmas Breakfast Traditions from Across the World
The holiday season is a time for family and to celebrate favorite family traditions. For many families, the center of the Christmas celebration is the dinner table. But on Christmas…
Ronnie’s Restaurant is Now Open in Lenexa!
After months of hard work, Ronnie's Restaurant is now open for business in Lenexa, KS! We just couldn't keep Kate's Kitchen's made-from-scratch goodness solely to the Northland, so we are now proudly…
What to Eat to Power You Through Black Friday
Right after Thanksgiving comes the biggest, and craziest, shopping day of the year: Black Friday. The average person gets up well before the sun, often 3 am or earlier, to…
Going Vegetarian at Kate’s Kitchen
There are many reasons why individuals make the choice to reduce their meat consumption or switch to a meat-free diet. Vegetarians are those who abstain from consuming meat and sometimes…
What’s Your Sandwich Bread Soulmate?
Bread has been a staple in many cultures’ diets for centuries. There’s a reason why the old saying refers to the essentials as the “bread and butter.” There are few…
Kansas City Brunch Survival Guide
Everyone loves breakfast and lunch but when you put them together it couldn't be a more beautiful combination…BRUNCH! Kansas City brunch is now more popular than ever with so many…
5 Reasons You Should Eat More Potatoes
Potatoes are a staple starch all over the world. It’s easy to see why with thousands of different varieties grown and just as many ways to incorporate them into…
Celebrate Mom With Mother’s Day Brunch!
It’s hard to put into words how much our moms mean to us. They sacrifice so much on a daily basis out of love for their families, whether it’s recognized…
The 5 Big Benefits of Family Mealtime
Dining together as a family isn't always easy in today's society. You have to rush to work in the morning; the family is rarely together for lunch time; between phone…
Ancient Holiday Breakfasts: The Origins of the Easter Egg
The majority of Americans have grown up familiar with the custom of decorating eggs and gathering candy in honor of the Easter holiday. The rituals that we loved as kids…
At Kate’s Kitchen, It Pays to Eat a Healthy Breakfast
It happens all the time— you slept in thirty minutes, you had to get the kids on the bus, and the only thing you had time to eat before…
Make Cinnamon Rolls a New Christmas Tradition
Cinnamon rolls are good any time of year, but we swear they taste even better around Christmastime. The smell, the taste—it’s almost impossible to enjoy the sweet spiciness of cinnamon…